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The Mental Game Of Tennis

Mental Side Of Tennis

Tennis is very much a mental game, almost like chess in that respect. Especially if you are playing singles tennis most of the time. Players invest hours on the training court improving technique and developing the physical ability required for ultimate performance. But surprisingly little attention is paid to the psychological skills required to compete.

The Correct Stretching Exercises To Help Your Tennis Game

Tennis Stretching

Tennis is widely played by young and old and by social and more serious players, but the fact is that correct warm-up and warm-down exercises should be observed. Obviously, somebody who is a professional and getting ready for a grand slam game will have to work more on their fitness than somebody who is playing […]

How To Regrip A Tennis Racket

Re-gripping Tennis Rackets

Looking after your tennis equipment is of great importance to your game, it can prolong the life of expensive sporting kit and provide the proper support you need. Good tennis clubs such as Tennis World Lane Cove offer services to their members to help them keep their kit in top working order, including re-stringing and […]

Top 5 Ranked Female Tennis Players Of 2016

Top 5 Female Players

The WTA rank their players with a points scoring system determined by her results at a maximum of 16 tournaments for singles and 11 for doubles. The tournaments that count toward a player’s ranking are those that yield the highest points during the rolling 52 week period. They must include points for Grand Slams, Premier […]

The World’s Top Ranked 10 Players 2016

Top 10 Male Tennis Players

The rankings in the tennis world change constantly as players vie for the coveted Grand Slam titles and newcomers enter the tennis world. It is getting increasingly more difficult for the established older players to hang on to their crowns as the level of skill and expertise of the up and coming younger players is […]

The History Of Tennis

History of Tennis

The origins of tennis are rather muddled as the game could go back much earlier than first considered. The problem being is that the early or ancient forms of some game with a paddle and a ball might not be the early forms of tennis, they might just be some other early game. While evidence […]